With over 20 years of experience working with families and children, I bring a warm, down-to-earth approach to helping people navigate anxiety and depression. I work with clients age 10 and up, and I genuinely love the variety that comes with treating all ages — from teenagers figuring out big feelings for the first time to adults revisiting patterns they've carried for years.

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My approach is eclectic, drawing on what actually works for each person rather than a one-size-fits-all method. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR),  Exposure and Response Prevention (ERP), and Comprehensive Behavioral Intervention for Tics (CBIT), and Acceptance and Commitment Therapy (ACT) which lets me tailor treatment to anxiety, trauma, OCD, and tic-related concerns as needed.

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Therapy should feel like a place where you can be honest and genuine.   My goal is to meet you where you are and help you build real, lasting tools — not just talk about change, but actually get there.  Humor is important to me as well, so hopefully we can laugh a little along the way. 

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Ready to get started? Click below to book with me.