We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief to counseling for parenting support, trauma and beyond.

System Update Notice

We’ve transitioned to a new electronic health record (EHR) system, SimplePractice. Please check your email for a secure link to complete updated client forms.

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A Highly Personalized Approach

We are a group of experienced, caring professionals who are committed to helping you in central Iowa. We provide highly personalized support and guidance to help you develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are looking for support and guidance during a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help.

Some of our specialties include:

CBT

ADHD

ACT

Depression & Anxiety

Parenting Support

Grief Counseling

EMDR

Couples Counseling

Trauma and Crisis

Work & Career Issues

Stress Management

Addiction & Recovery

Conflict Resolution

LGBTQIA+ Issues

Caregiver Support

Pregnancy & Post-Partum Mental Health

Internal Family Systems

Insomnia

Telehealth Links

Meet Our Team

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Request an Appointment

Seeking out therapy is an individual choice. Everyone goes through challenging situations in life; there's nothing wrong with seeking out extra support when you need it.

Daytime and evening hours available.

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief to counseling for parenting support, trauma and beyond.

System Update Notice

A Highly Personalized Approach

Some of our specialties include:

Request an Appointment

Serving Central Iowa in Our West Des Moines Office